Screens & Media · a reflection for parents

Screen-Time Balance Check

Seven questions about how screens fit into your family days — less about counting minutes, more about the things the evidence actually cares about for under-5s: who’s in the room, what’s on, and what screens might be crowding out.

This is a reflection tool, not a test or a diagnosis. There are no “good” or “bad” parents here, and nothing labels you or your child. Your answers stay on your device — nothing is sent, saved, or shared. ← all assessments
Question 1 of 7
Always trust your gut over a score. If anything about your child — or about how you’re coping — worries you, regardless of what this reflection says, your pediatrician (or your own doctor) is the right first call. toddcovery is educational and does not diagnose.

Big discoveries, in your inbox

One short, science-backed note for parents of toddlers. No noise, no fear-mongering — just what helps.

No spam, ever. Unsubscribe anytime.