Screens & Media · a reflection for parents

Screen-Time Balance Check

Seven questions about how screens fit into your family days — less about counting minutes, more about the things the evidence actually cares about for under-5s: who’s in the room, what’s on, and what screens might be crowding out.

This is a reflection tool, not a test or a diagnosis. There are no “good” or “bad” parents here, and nothing labels you or your child. Your answers stay on your device — nothing is sent, saved, or shared. ← all assessments
Question 1 of 7
Always trust your gut over a score. If anything about your child — or about how you’re coping — worries you, regardless of what this reflection says, your pediatrician (or your own doctor) is the right first call. toddcovery is educational and does not diagnose.
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The science of the toddler years, translated into what to actually do.

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